Breathwork for people who can't switch off.
You're capable and busy, and a bit numb. You can explain your patterns clearly, and the tightness in your chest is still there at the end of the day. I work with breath and the body, one to one, in small groups and on retreat.
No pitch, and no need to have it worked out first.
I'm Leon.

I spent years running companies and running on empty. I was good at my job and I couldn't feel much. The first time I did a breathwork session, something I'd been holding for decades finally moved.
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I've trained for years since. I still do this work on myself. I just run the room now as well.
When understanding hasn't changed how it feels

You get to the end of the day and can't come down from it. You go quiet, or snap, in the same old moments. You've read the books, maybe had therapy, and you understand it all. It just hasn't changed how it feels. Understanding something and feeling it are different. Breathwork is a simple way in. You lie down, you breathe in a particular way for a while, and you notice what comes up. In the more active styles of breathwork, your hands might tingle, or a feeling you weren't expecting might turn up. That's common. You can slow down, go back to normal breathing or stop at any point.

Where to start
Most people start with a single breathwork session. From there you can keep going one to one, join a group, or come on retreat. Men's work and my other offerings are there if you want them. On the call we'll go through any health questions, and I'll talk you through the options. Not ready to book anything? Try the free 5-minute breathwork guide at the bottom of this page.


Why work with me
Who it's for
Most of what I offer is open to everyone, and there's men's work for men who want it.
No judgement. Nobody has to perform.
Practical, not preachy
I'm open to the mystical side of this work. I keep it grounded.
No gurus, me included, and no skipping the hard bits.
Lived experience
This isn't theory for me.
I've done this work on myself first.
And I still do.
I'll tell you plainly if I don't think this is right for you.
My training
→ Breathwork since 2017, with 500+ hours of training
→ Embody Breathwork 1-Year Instructor Programme
→ Trauma-informed somatic practices
→ Men's work facilitated internationally
Come as you are
You don't need to be "spiritual".
You don't need to have your life sorted.
Being curious about what you feel is enough.

What clients say
Not sure where to start?
That's what the free call is for. Thirty minutes, no pressure, and you'll know whether this is for you.
I'm not a therapist, and this isn't therapy or a treatment for any condition.
Not ready yet? Sign up just below for a free 5-minute breathwork guide and one email a month with a practice to try.
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